Carbs in American Cheese Slice

Keto-friendly

How many carbs are in american cheese slice?

American Cheese Slice has 4.8g net carbs per 100g — 4.8g total carbs minus 0g fiber — plus 19g protein, 28.6g fat, and 338 calories. 1 slice (21g) works out to about 1g net carbs and 71 calories. That makes american cheese slice relatively low in net carbs and lower than the typical dairy food, which averages about 23.4g net carbs per 100g. With this carb count, american cheese slice fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

American Cheese Slice
4.8g
Net carbs
4.8g
Total carbs
0g
Fiber
19g
Protein
28.6g
Fat
338
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 slice (21g)1g1g71
100 g (3.5 oz)4.8g4.8g338
1 oz (28 g)1.3g1.3g95

How many calories are in american cheese slice?

American Cheese Slice has 338 calories per 100g. 1 slice (21g) has about 71 calories. That's alongside 19g protein, 28.6g fat, and 4.8g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories338
Total carbs4.8g
Net carbs4.8g
Fiber0g
Sugar4.8g
Sugar alcohols0g
Protein19g
Fat28.6g
Sodium1476mg
Potassium171mg

Source: Manufacturer-reported values (dairy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in american cheese slice?
American Cheese Slice has 4.8g of total carbs and 4.8g of net carbs per 100 grams.
How many net carbs are in american cheese slice?
American Cheese Slice has 4.8g of net carbs per 100 grams (total carbs 4.8g minus 0g fiber).
Is american cheese slice keto-friendly?
Yes — with 4.8g net carbs per 100g, american cheese slice fits a ketogenic diet in normal portions.
How many calories are in american cheese slice?
American Cheese Slice has 338 calories per 100 grams.
How many carbs are in 1 slice (21g)?
1 slice (21g) (21g) has about 1g net carbs, 1g total carbs, and 71 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.