Carbs in Chick-fil-A 12-Count Grilled Nuggets
Keto-friendlyHow many carbs are in chick-fil-a 12-count grilled nuggets?
Chick-fil-A 12-Count Grilled Nuggets has 2.2g net carbs per 100g — 2.2g total carbs minus 0g fiber — plus 28.4g protein, 3.7g fat, and 149 calories. 12 pieces (134g) works out to about 2.9g net carbs and 200 calories. That makes chick-fil-a 12-count grilled nuggets very low in net carbs and lower than the typical fast-food item, which averages about 26.6g net carbs per 100g. With this carb count, chick-fil-a 12-count grilled nuggets fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chick-fil-a 12-count grilled nuggets keto-friendly?
Yes — chick-fil-a 12-count grilled nuggets is keto-friendly. It has 2.2g net carbs per 100g (2.2g total carbs − 0g fiber). A typical serving — 12 pieces (134g) — is about 2.9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 12 pieces (134g) | 2.9g | 2.9g | 38.1g | 200 |
| 100 g (3.5 oz) | 2.2g | 2.2g | 28.4g | 149 |
| 1 oz (28 g) | 0.6g | 0.6g | 8g | 42 |
How many calories are in chick-fil-a 12-count grilled nuggets?
Chick-fil-A 12-Count Grilled Nuggets has 149 calories per 100g. 12 pieces (134g) has about 200 calories. That's alongside 28.4g protein, 3.7g fat, and 2.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 149 |
| Total carbs | 2.2g |
| Net carbs | 2.2g |
| Fiber | 0g |
| Sugar | 1.5g |
| Sugar alcohols | 0g |
| Protein | 28.4g |
| Fat | 3.7g |
| Sodium | 627mg |
| Potassium | 433mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a 12-count grilled nuggets?
- Chick-fil-A 12-Count Grilled Nuggets has 2.2g of total carbs and 2.2g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a 12-count grilled nuggets?
- Chick-fil-A 12-Count Grilled Nuggets has 2.2g of net carbs per 100 grams (total carbs 2.2g minus 0g fiber).
- Is chick-fil-a 12-count grilled nuggets keto-friendly?
- Yes — chick-fil-a 12-count grilled nuggets is keto-friendly. It has 2.2g net carbs per 100g (2.2g total carbs − 0g fiber). A typical serving — 12 pieces (134g) — is about 2.9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in chick-fil-a 12-count grilled nuggets?
- Chick-fil-A 12-Count Grilled Nuggets has 149 calories per 100 grams.
- How many carbs are in 12 pieces (134g) of chick-fil-a 12-count grilled nuggets?
- 12 pieces (134g) of chick-fil-a 12-count grilled nuggets (134g) has about 2.9g net carbs, 2.9g total carbs, and 200 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.